Performance Heart rate Graph

This entry was posted by jman on Wednesday, 1 August, 2007 at

I have been using my Polar S625x to measure my HR and when finished I upload the data collected by the watch to my PC.  The Polar S625x includes a program called Polar Precision Performance SW this is where I can view the collected data.  Below is results of a spin class where average heart rate over nearly 40mins was 170 bpm.  Max HR was 198.

Following is a Heart Rate distribution graph, shows how long in different heart rate ranges.

heart-rate-avg-170-zone-graph.jpgCan also download graph in pdf

The followig Graph is a curve graph, shows time across horizontal axis and heart rate on vertical axis.

heart-rate-avg-170-curve-graph.jpgCan also download graph in pdf

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